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Dance like Yourself (Online, Monday Session)
December 20, 2021 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday, repeating until December 27, 2021
ONLINE MONDAYS 10am, FRIDAYS 8am (Toronto time)
register for ZOOM link > [email protected]
All People All Moves.
Practice the Inner Workings of Dance… to Dance like Yourself
Maxine Heppner’s CYCLES practice = Mobility Fluidity Expressivity Ease
Maxine Heppner’s CYCLES Practice© that lifts us out of sedentary or repetitive daily action to fill us with breath, energy, flow, co-ordinations, impulse, patterns, alignments, stretch, strength, power, self-expression that ENERGIZE & REJUVENATE our natural capacities for movement.
CYCLES is relevant & designed for all bodies, abilities & forms of movement allowing & guiding each person to work within personal needs, challenges & references whether choosing to do highly stylized, technical and-or free flow dance, with fitness & awareness training simultaneously built in.
“Deep & powerful”, Maxine gentles one into a mobility energized for strength, ease & imagination.” Her technique is a mindful movement-dance training that integrates over 45 years of Dance, Theatre and traditional movement practices. For all who move and want to do it Dancing. The work is ultimately to express your Self as Yourself.