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Pop-up Studio- Box + Bounce 1hr Session

February 24 @ 7:00 pm - 8:00 pm

1hr Boxing Session - See info on this page for more details

In this beginner-friendly, no-contact version of Box + Bounce, we’ll break down the 6 punches and teach you the basics of shadowboxing! This high-energy class is set to a curated playlist, designed to immerse and inspire you with rhythm and sound! You can also expect a combination of bodyweight and plyometric exercises, core, footwork drills, and more!

All you need is your yoga mat and a water bottle!

Located at Artscape Wychwood Barns- Peter Mackendrick Community Gallery


February 24
7:00 pm - 8:00 pm
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Artscape Wychwood Barns
601 Christie St
Toronto, Canada
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